This page is dedicated to promote positive messages, links to support services and other tips that may be needed for students and family health & well-being during this time.
It will be updated weekly, so keep checking in to this site as well as our social media!
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COUNSELLING FOR YOUNG PEOPLE AT ERNULF
My name is Angie and I am a fully qualified counsellor with lots of experience and I am in your school every Thursday and Friday. I can work with you in a person centred way which means that you choose what you want to talk about and how much you want to share or explore.
I am also a Cognitive Behaviour Therapist which means we can look at what counselling goals you have and how you can achieve them by changing the way you think, feel or behave. The structure helps us to gage your progress and tweak changes so that you feel better and you learn new coping skills that improve your wellbeing and give you back the control and confidence to make the right decisions for you.
We can work together to improve worries, anxiety, anxiety attacks, panic attacks, stress, low mood, mood swings, sleeping problems, trauma, anger, grief, loss, bereavement, eating disorders like anorexia, bulimia and obesity, body image, gender and sexuality, peer pressure or abuse, bullying, living in Domestic Abuse or Domestic Violence, experience of abuse or neglect, loneliness, self-harming or thoughts around suicide, feeling left out or worried about your mental health?
If you feel counselling will help you then please speak to your Student Support Officer to discuss the option of a referral and I will look forward to meeting you for either 1-2-1 counselling sessions or a workshop
Mind’s website offer so many useful links.
Guides to Support and Services -
Helping someone else -
Tips for everyday living -